Super Bowl Veggie Hand Pies

Name: Super Bowl Veggie Hand Pies
Prep time: 30 min
Cook time: 25 min
Total time: 55 min
Yield: 12 hand pies
Ingredients: 1 tablespoon olive oil; 1 cup chopped bell peppers; 1 cup fresh spinach, chopped; 1 cup mushrooms, diced; 2 cloves garlic, minced; 1 teaspoon dried oregano; Salt and pepper to taste; 2 cups all-purpose flour; 1 teaspoon salt; 1 tablespoon sugar; 3/4 cup unsalted butter, cold and cubed; 1/4 cup ice water; 1 egg, beaten (for egg wash)

Highlighted under: Easy Ideas

When I think of the Super Bowl, I always want to serve something delicious and easy to eat while cheering for my favorite team. That's why I love these Super Bowl Veggie Hand Pies! Packed with vibrant vegetables and savory spices, these hand pies are not only a crowd-pleaser, but they're also incredibly fun to make. I love how the flaky pastry perfectly compliments the flavorful filling, making each bite a delightful experience. You can even customize the filling with your favorite veggies, so everyone can enjoy them!

Created by

Una Merrick

Last updated on 2026-01-13T04:41:47.131Z

When developing this recipe, I wanted to create something that highlighted fresh ingredients while being simple to prepare. I experimented with various vegetable combinations and found that a mix of bell peppers, spinach, and mushrooms provided the perfect balance of flavors. I also added herbs to elevate the taste even further.

One tip I discovered is to ensure the veggies are slightly cooked before filling the hand pies. This prevents excess moisture from making the pastry soggy and keeps each pie deliciously crispy. Trust me, this small step makes all the difference!

        Why You'll Love These Hand Pies
        A perfect balance of savory flavors with a flaky crust
Easily customizable to suit any taste preferences
Ideal for snacking while watching the game or for any gathering

      

Mastering the Veggie Filling

The veggie filling for these hand pies is where the flavor really shines. Bell peppers and mushrooms serve as a robust base due to their moisture and natural sweetness. Sautéing them allows their flavors to meld wonderfully, but be careful not to overcook them—they should remain slightly firm for texture. Adding fresh spinach towards the end ensures it maintains its vibrant color and nutrients, as it just needs a brief wilting to integrate into the mix.

Garlic and dried oregano elevate the filling with fragrant notes. If you want to switch things up, try adding some diced zucchini or grated carrots for additional flavor and nutrition. Always taste and adjust the seasoning before using the filling, as this step is crucial for achieving the perfect balance and ensuring every bite is packed with flavor.

Perfecting the Pastry Crust

Creating a flaky pastry is a skill that pays off significantly in hand pies. The key is to keep the butter as cold as possible while working it into the flour. When you cut the butter into the flour mixture, aim for pea-sized clumps—this will ensure that you achieve those buttery layers when baked. Remember, overworking the dough can result in a tough crust; mix just until combined.

Chilling the dough is essential for good texture. The 30 minutes in the refrigerator not only helps solidify the butter again but also relaxes the gluten, making it easier to roll out. If you're short on time, you can chill it for as little as 15 minutes, but the longer, the better. Dust your rolling surface with flour to prevent sticking and roll the dough evenly for consistent cooking.

Serving and Storing Tips

These hand pies are versatile, making them an excellent snack for game day or an appetizer at any gathering. They’re delightful served warm with a side of dipping sauces like marinara or a zesty garlic aioli. For a healthy twist, try serving them with a fresh salad or a variety of pickles to contrast the savory flavors.

If you plan to prepare these ahead of time, you can freeze the assembled, uncooked hand pies. Just place them on a baking sheet lined with parchment and put them in the freezer until firm, then transfer to a freezer bag. When ready to bake, there's no need to thaw; simply add another 5 minutes to the baking time for perfect results. These hand pies will keep well in the fridge for about three days, making them great for meal prep.

Ingredients

Gather these fresh ingredients before you start:

For the filling:

1 tablespoon olive oil
1 cup chopped bell peppers
1 cup fresh spinach, chopped
1 cup mushrooms, diced
2 cloves garlic, minced
1 teaspoon dried oregano
Salt and pepper to taste

For the pastry:

2 cups all-purpose flour
1 teaspoon salt
1 tablespoon sugar
3/4 cup unsalted butter, cold and cubed
1/4 cup ice water

For assembly:

1 egg, beaten (for egg wash)

Make sure all ingredients are ready for an enjoyable cooking experience.

Instructions

Follow these steps to make your hand pies:

Prepare the filling

In a skillet, heat olive oil over medium heat. Add bell peppers and mushrooms, and sauté for about 5 minutes. Stir in the garlic and spinach, cooking for another 2 minutes until the spinach wilts. Mix in oregano, then season with salt and pepper. Let it cool.

Make the pastry

In a large bowl, combine flour, salt, and sugar. Cut in butter until the mixture resembles coarse crumbs. Gradually add ice water, mixing until the dough forms. Divide the dough in half, flatten into disks, wrap in plastic wrap, and refrigerate for 30 minutes.

Assemble the hand pies

Preheat the oven to 400°F (200°C). Roll out one disk of dough on a floured surface to about 1/8 inch thick. Cut circles using a cookie cutter or a glass. Place a tablespoon of filling in the center of each circle. Fold the dough over and seal the edges with a fork. Brush the tops with beaten egg.

Bake the pies

Place the hand pies on a baking sheet lined with parchment paper. Bake for 20-25 minutes or until golden brown. Let them cool slightly before serving.

Enjoy your hand pies warm and crispy!

Pro Tips

For an extra touch, you can serve these hand pies with a dipping sauce like spicy aioli or salsa.

Layering the Flavor

When preparing the filling, consider adding a dash of soy sauce or Worcestershire sauce to introduce a savory depth that complements the fresh veggies beautifully. A sprinkle of crushed red pepper flakes can add a kick for those who like a bit of heat. Experimenting with these small additions can elevate your hand pies and cater to various taste preferences.

For a twist on the traditional filling, consider incorporating cheese! A handful of feta or shredded mozzarella mixed into the veggie blend adds creaminess and an appealing stretch that enhances the overall eating experience. Just keep in mind not to overstuff your hand pies to prevent them from bursting while baking.

Troubleshooting Common Issues

If your hand pies are bursting open during baking, it’s likely due to overfilling or not sealing the edges properly. Make sure to leave enough space around the filling when folding the pastry. Pressing the edges with a fork not only seals them but also creates a decorative pattern. Additionally, using a fork to poke a few holes in the top can help steam escape and prevent the pies from bursting.

For those who find their pastry too crumbly or hard to roll out, it’s likely that the dough has been overworked or not enough water was added. Use cold water gradually until the dough holds together when squeezed. If your dough becomes too warm while rolling, refrigerate it briefly to firm it up again before continuing.

Customizing Your Hand Pies

The beauty of hand pies lies in their adaptability. While this recipe focuses on veggies, feel free to swap in your favorite proteins. Ground turkey or chicken can be a hearty alternative and pairs wonderfully with the spices used in the filling. For a vegetarian protein boost, consider adding cooked lentils or chickpeas, which harmonize well with the existing flavors.

If you're conveying specific dietary needs, gluten-free options can be considered. A gluten-free flour blend can work in place of all-purpose flour for those avoiding gluten. Just be sure to follow any instructions on the flour blend packaging, as hydration needs can differ from traditional flour.

Questions About Recipes

→ Can I freeze these hand pies?

Yes, you can freeze unbaked hand pies. Wrap them tightly in plastic wrap and store them in the freezer for up to 3 months. Bake them straight from the freezer, adding a few extra minutes to the cooking time.

→ What vegetables can I use in the filling?

Feel free to use any combination of vegetables you like! Zucchini, corn, or even chopped broccoli would work well.

→ How do I know when the dough is ready?

The dough should be soft and pliable but not sticky. It should hold together well when squeezed.

→ Can I make these hand pies ahead of time?

Absolutely! You can prepare the filling a day in advance and assemble the pies when you’re ready to bake.