Jamaican Fried Plantains

Name: Jamaican Fried Plantains
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: Serves 4
Ingredients: 2 ripe plantains; Vegetable oil (for frying); Salt (to taste)

Highlighted under: Global Ideas

When it comes to comfort food, Jamaican Fried Plantains hold a special place in my heart. These golden, crispy delights are not just a side dish; they are a celebration of flavors and textures. I love how the sweet plantains caramelize beautifully in the pan, creating a crunchy exterior while maintaining their soft, sweet interior. Whether served as a snack or paired with a savory meal, they bring joy with every bite. It's a simple yet satisfying treat that's become a staple in my kitchen.

Created by

Una Merrick

Last updated on 2026-01-12T04:29:35.405Z

Fried plantains have always been a favorite in my family, and I recently took a trip to Jamaica, where I discovered how they prepare this beloved snack. Their method of frying, often in coconut oil, added a depth of flavor I couldn't resist trying at home. I've tweaked my recipe to incorporate some local spices that really elevate the taste.

One specific detail that made a difference was letting the plantains ripen perfectly to a golden-yellow hue. Not only does this enhance their sweetness, but it also ensures a crispy texture when fried. Trust me; this is a game-changer!

        Why You'll Love This Recipe
        Irresistibly sweet and savory flavor combinations
Quick and easy to prepare, perfect for any occasion
A versatile side that pairs well with various dishes

      

Understanding Plantains

Plantains are a key ingredient in Jamaican cuisine, distinct from bananas due to their starchier nature. When choosing ripe plantains for frying, look for those with a deep yellow skin, often speckled with brown spots. This indicates optimal sweetness and ripeness, which is crucial for achieving that caramelized flavor. Remember, the more mature the plantain, the sweeter and softer the final dish will be, so don't hesitate to choose those that are more on the brown side for an irresistible taste.

In cooking, the texture of plantains plays a significant role. As they fry, the sugars on the surface caramelize, creating a crispy exterior that contrasts beautifully with the tender inside. Using a sharp knife to slice them diagonally not only enhances their appearance but also increases their surface area, allowing for more golden crusts. A well-executed slice can make all the difference in achieving the right balance between crunch and tenderness.

Frying Technique

The frying process is crucial to perfecting Jamaican Fried Plantains. When heating your oil, aim for a temperature between 350°F to 375°F (175°C to 190°C). Using a thermometer can help maintain this temperature. If the oil is too cool, the plantains will absorb oil and become greasy rather than crispy. Conversely, if too hot, they may burn before they properly cook through. Look for shimmering oil as a visual cue that it’s ready for frying.

To avoid overcrowding the pan, fry in small batches. This process helps maintain even temperature and allows each slice to achieve that characteristic golden brown color. About three to four slices at a time is ideal for a standard skillet. Fry them for about 2-3 minutes on each side, flipping when the edges start to turn golden. This ensures that each piece cooks evenly while developing that irresistible crispy texture.

Ingredients

Ingredients for Jamaican Fried Plantains

2 ripe plantains
Vegetable oil (for frying)
Salt (to taste)

Instructions

Cooking Instructions

Prepare the Plantains

Start by peeling the ripe plantains. Cut them diagonally into slices about 1/2 inch thick.

Heat the Oil

In a large skillet over medium heat, add enough vegetable oil to cover the bottom of the pan, about 1/4 inch deep. Allow the oil to heat until shimmering.

Fry the Plantains

Carefully place the plantain slices in the hot oil, ensuring not to overcrowd the pan. Fry for about 2-3 minutes on each side until they are golden brown.

Drain and Season

Once fried, remove the plantains and place them on paper towels to drain excess oil. Sprinkle with salt to taste.

Pro Tips

For extra flavor, try adding a sprinkle of cinnamon or drizzling honey over the fried plantains before serving.

Storage and Reheating

For optimal freshness, Jamaican Fried Plantains are best enjoyed immediately after frying. However, if you have leftovers, allow them to cool completely before storing. Place them in an airtight container and refrigerate for up to 2 days. When you're ready to enjoy them again, avoid using a microwave, as this can make them soggy. Instead, reheat them in a skillet over medium heat for a few minutes on each side until warmed through and crispy.

If you prefer to make a larger batch ahead of time, consider freezing them. Allow the fried plantains to cool, then lay them out in a single layer on a baking sheet. Flash freeze for about 1-2 hours before transferring them to a freezer-safe bag. When ready to serve, reheat from frozen in the skillet, adding a touch of oil as needed to restore their crispy texture.

Serving Suggestions

Jamaican Fried Plantains are incredibly versatile. They pair beautifully with savory dishes, acting as a sweet counterpart to spicy or salty flavors. Try serving them alongside jerk chicken or black bean stew for a delightful contrast. They can also be enjoyed with a dollop of sour cream or a spicy dipping sauce to enhance their flavor profile further.

For a sweet twist, consider adding a sprinkle of cinnamon or lime zest right before serving. This adds a unique flavor layer that complements the natural sweetness of the plantains. You can also make a vibrant plantain sandwich by layering them with slices of avocado and a sprinkle of feta cheese for a tasty brunch idea.

Questions About Recipes

→ Can I use green plantains instead of ripe?

Yes, but keep in mind that green plantains are starchier and less sweet. You'll need to adjust cooking time and may want to season more heavily.

→ What oil is best for frying plantains?

Vegetable oil, coconut oil, or even canola oil work well. Coconut oil adds a touch of tropical flavor that complements the plantains.

→ How do I know when plantains are ripe?

Ripe plantains are yellow with some black spots. They should feel slightly soft to the touch but not mushy.

→ Can I bake the plantains instead of frying?

Yes, you can slice and bake plantains, but they will not have the same crispy texture. Brush them with a little oil and bake at 400°F (200°C) until golden.